Gratitude Journal

How to be grateful along your journey...

Why Journal..?

When we consciously focus on feeling and expressing gratitude, we start to notice the positive people and events in our lives that we might otherwise take for granted.

When we experience gratitude, "we acknowledge that other people—or even higher powers, if you're of a spiritual mindset—gave us many gifts, big and small, to help us achieve the goodness in our lives."