The Coaching Studio

The Lifestyle Wellness Pro Coaching Studio is Private and Exclusive.

Here, at our physical location, you will receive LIVE coaching from Master Personal Trainer Em Coyer, offering One-on-One Personal Coaching and Small Group Coaching covering Fitness, Nutrition, Wellness Education, Adventure and Lifestyle Modification


About Your Personal Coach...

Hello! My name is Em Coyer. I have been in the Health and Fitness Business since 1986.

I have accumulated 23 certifications and degrees, including Master Personal Trainer, Lifestyle, Medical and Weight loss Nutritionist, Lifestyle Wellness Coach, Corporate Wellness Specialist, Life Strategies Coach, Mental Training Skills Specialist and Sports Psychology Coach, as well as Flexibility Specialist, Sport Yoga, and Golf Conditioning Specialist, to name a few, along with Specialty Degrees in Exercise Physiology and Health Club Marketing and Management.

My Books, Programs and Systems have assisted literally 100’s of thousands of Fitness Enthusiasts, Professionals and Health Centers throughout the United States achieve their objectives and goals.

Over my years as a Personal Fitness Coach, I have personally coached thousands of Fitness Enthusiasts from the Novice to the most Advanced, including College, Olympic and Professional Athletes, including those with special needs.

I have received accolades from several Fitness and Lifestyle Media Outlets as being “The Best of The Best” as a Personal Lifestyle Coach, Personal Trainer, Nutritionist and as a Health Club and Fitness Professional Consultant.



The Lifestyle Wellness Pro Studio is located at 2780 N Florida Avenue, Suite 15, in Hernando, Florida.

Nestled between beautiful Lake Hernando and Florida's #1 bike trail, the Withlacoochee Bike Trail.

We are 6 Miles from Inverness, 10 Miles from Dunnellon, and 15 miles from Ocala, respectively.

Phone: (352) 328-2669